When I started working with Judy to help her lose the last remaining pounds after her second pregnancy, I wanted a way for her to record her food intake, exercise workouts and how she was feeling each day. I normally just grab a journal and record things in there, but then I was introduced to fitbook. So I bought her a one and she just loved it.
Now I am a sucker for nice books and this one is just great. It is superb quality and so much thought has gone into making this the perfect journal for fitness enthusiasts. It allows you to have a game plan, track your progress and reach your goals. Check out their website and see why I think its such a great product.