Hi I'm Foxy Burd

It’s what my husband’s been calling me since we met: Foxy because he thinks I’m foxy, and burd because, well, you’ll have to ask him. I have to say, it feels good to be a foxy burd. I get a lot of exercise running around after my two young boys. But it’s not enough for me. I live to work out (not the other way around). I was an active kid who grew up to be an active mother and somewhere along the line, I became a fitness professional. I have an obsession for knowledge on nutrition and fitness. My quest in life is to be strong, healthy and informed. I hate to be the last to know anything - and when I know it, I want to share it – with all of you.
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