Thanks to fellow blogger Truth2BeingFit for this great video for an inventive workout on the treadmill.
I love doing my interval training on the treadmill (pre-broken-toe!) but would never think of doing this crazy stuff - I have visions of making a total arse of myself, but still think I might give it a go when the gym is nice and empty.
What do you think?
Tuesday, March 9, 2010
Subscribe to:
Post Comments (Atom)
That's amazing! I tend to stay away from the treadmill 'cause it's so boring (unless i'm doing HIIT) but this would certainly make it interesting!!
ReplyDeleteI haven't been able to run for a few weeks because of my broken toe (my balance is screwed!!) but I am going to try this for sure - will let you know how it goes :)
ReplyDeleteYa, please let me know! :)
ReplyDelete