Tuesday, February 9, 2010

“No snacks, no seconds, no sweets — except on days that begin with the letter S.”

The sweet insightful words of Michael Pollan from his new book “Food Rules: An Eater’s Manual”. 

Its going to be on my 'to-read' list for certain.  You may have heard of the author from his other food and nutrition books; “In Defense of Food: An Eater’s Manifesto” and “The Omnivore’s Dilemma.” Within the new book Pollan outlines 64 principles for sensible eating.

Check out this review in the New York Times.

(image from www.mychefschoice.com)

1 comment:

  1. I watched a documentary this guy was in - Food Inc. It was really good. He had a very balanced view as opposed to the more recent one sided Michael Moore view of the world.

    Quite scary though ...


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