“No snacks, no seconds, no sweets — except on days that begin with the letter S.”

The sweet insightful words of Michael Pollan from his new book “Food Rules: An Eater’s Manual”. 


Its going to be on my 'to-read' list for certain.  You may have heard of the author from his other food and nutrition books; “In Defense of Food: An Eater’s Manifesto” and “The Omnivore’s Dilemma.” Within the new book Pollan outlines 64 principles for sensible eating.


Check out this review in the New York Times.


(image from www.mychefschoice.com)