There has been a lot of Winter Games watching at my house this weekend. The athletes are so inspiring and watching them has me pumped about working out.
Here are a few interesting links I found this week:
Did you have a nice valentine's day? Keep the love on fire: couples who play together, stay together.
Yet another reason to exercise.
But having trouble falling in love with a workout? Here's how.
And after that workout, treat yourself to one of these.
Twenty things you didn't know about digestion.
Strange but true health tips.
Tip of the week: avoid boredom.
I'm a housewife - can I get lean while I clean?
Ladies, get your coats on. We're going to the pub...
...and when we're older, we can head to the playground.
(image from BC Living Games Guide)
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