Tuesday, February 23, 2010

100 push-ups

I recall watching an episode of Mad Men, where Don Draper was doing his daily 100 push-ups before he hit the hay. I loved it, I seem to remember myself doing something similar with sit-ups as a teenager.  Then I remembered an email my brother sent to me, challenging me to see if I could do 100 push ups,  I started the challenge, but I think he forgot to commence!!

So, how many push ups can you do?  Do you want to take up the challenge to do 100 push ups? This program here takes you through a progressive program over 6 weeks.  Let me know how you get on!!

And there is even an iPhone app for it!!

38 comments:

  1. I do agree with all of the concepts you've presented in your post. They are really convincing and can definitely work. Nonetheless, the posts are very quick for novices. May you please prolong them a bit from subsequent time? Thanks for the post.
    Look at my homepage :: 301blackfriday.com

    ReplyDelete
  2. If some one desires to be updated with most up-to-date
    technologies then he must be go to see this web site and
    be up to date all the time.

    My page; how To detox your Body

    ReplyDelete
  3. I think the admin of this web site is truly working hard for his web site, since here every
    material is quality based information.

    My weblog; How To Lose belly fat

    ReplyDelete
  4. Excellent article. Keep posting such kind of information on your site.
    Im really impressed by it.
    Hey there, You've performed an incredible job. I will certainly digg it and personally recommend to my friends. I am sure they'll be
    benefited from this site.

    my page; Starcraft 2 Hack

    ReplyDelete
  5. Quality articles or reviews is the crucial to interest the viewers to
    pay a quick visit the web site, that's what this website is providing.

    Have a look at my web page; diarrhea remedies

    ReplyDelete
  6. Incredible! This blog looks exactly like my old one! It's on a completely different topic but it has pretty much the same page layout and design. Excellent choice of colors!

    Stop by my web-site; cmpraha.cz

    ReplyDelete
  7. I do not create many responses, however i did a few searching and wound up here "100 push-ups".

    And I actually do have a couple of questions for you if it's allright. Could it be only me or does it seem like some of the remarks appear as if they are left by brain dead people? :-P And, if you are writing at additional sites, I would like to keep up with anything fresh you have to post. Would you make a list of all of all your social pages like your Facebook page, twitter feed, or linkedin profile?

    Here is my web-site; recycling facts

    ReplyDelete
  8. Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site?
    I'm getting fed up of Wordpress because I've had problems with hackers and I'm looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

    My web site; tattoo removal cream reviews

    ReplyDelete
  9. Hi to every one, the contents existing at this website are
    in fact remarkable for people experience, well, keep up the good work fellows.


    My site; bestcoconutoilforhair.Com

    ReplyDelete
  10. Oh my goodness! Incredible article dude! Thank you so much, However I am having
    issues with your RSS. I don't know the reason why I am unable to join it. Is there anyone else getting the same RSS issues? Anybody who knows the answer will you kindly respond? Thanx!!

    Look into my blog post; Ps3 Jailbreak

    ReplyDelete
  11. This is very fascinating, You are an overly professional blogger.
    I've joined your feed and sit up for in the hunt for extra of your wonderful post. Also, I have shared your site in my social networks

    My blog; Unknown

    ReplyDelete
  12. Hi, this weekend is good in favor of me, as this occasion i am
    reading this wonderful educational article here at my residence.



    my web site - Unknown

    ReplyDelete
  13. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You clearly know what youre talking about, why throw away your intelligence on just posting videos
    to your weblog when you could be giving us something enlightening to read?


    Review my web blog; Unknown

    ReplyDelete
  14. It's very effortless to find out any topic on web as compared to textbooks, as I found this paragraph at this web page.

    My webpage; download 7Zip

    ReplyDelete
  15. It's not my first time to pay a quick visit this website, i am browsing this site dailly and obtain fastidious data from here every day.

    My web site :: Unknown

    ReplyDelete
  16. My developer is trying to persuade me to move to .

    net from PHP. I have always disliked the idea because of the costs.
    But he's tryiong none the less. I've been using WordPress on a variety of websites for about a year and am worried about switching to another
    platform. I have heard fantastic things about blogengine.

    net. Is there a way I can import all my wordpress
    posts into it? Any help would be really appreciated!

    Feel free to visit my weblog unknown

    ReplyDelete
  17. These are truly fantastic ideas in on the topic
    of blogging. You have touched some fastidious points here.
    Any way keep up wrinting.

    my weblog; stretch marks

    ReplyDelete
  18. Great goods from you, man. I've understand your stuff previous to and you're just extremely excellent.
    I really like what you've acquired here, really like what you're saying and
    the way in which you say it. You make it enjoyable and you
    still care for to keep it smart. I cant wait to
    read far more from you. This is actually a tremendous web site.


    Here is my weblog ... Psn Code Generator

    ReplyDelete
  19. There is certainly a lot to learn about this topic. I really like all the points you've made.

    Feel free to visit my website: World of tanks Hack

    ReplyDelete
  20. I’m not that much of a online reader to be honest but your blogs really nice,
    keep it up! I'll go ahead and bookmark your site to come back later. Cheers

    Here is my site: Generateur De Code PSN

    ReplyDelete
  21. It's a pity you don't have a donate button! I'd certainly donate to this excellent blog! I guess for now i'll settle for bookmarking and
    adding your RSS feed to my Google account. I look forward to new
    updates and will talk about this site with my Facebook group.
    Talk soon!

    Also visit my website :: Unknown

    ReplyDelete
  22. I do not even know how I finished up right here, however I assumed this publish was once good.
    I don't know who you might be but certainly you're going to a well-known blogger in case you aren't already. Cheers!

    Look into my web site - Coconut Oil For Hair

    ReplyDelete
  23. I'm really enjoying the design and layout of your site. It's a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often.
    Did you hire out a developer to create your theme?

    Great work!

    My website ... unknown

    ReplyDelete
  24. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You obviously know what youre talking about,
    why waste your intelligence on just posting videos to your site when you could be giving us something informative to read?


    Here is my website; tattoo removal cream reviews

    ReplyDelete
  25. My brother suggested I would possibly like this web
    site. He was once totally right. This put up truly
    made my day. You can not believe simply how so much time I had spent for this information!
    Thanks!

    Check out my site :: Recycling facts

    ReplyDelete
  26. Incredible points. Outstanding arguments. Keep up the good spirit.


    Also visit my web page coconut oil for hair

    ReplyDelete
  27. Hi there, You have done an incredible job. I will certainly digg it and personally recommend to my friends.
    I'm confident they will be benefited from this website.

    my web blog ... how To jailbreak my ps3

    ReplyDelete
  28. Thank you a bunch for sharing this with all people you really understand what you're talking approximately! Bookmarked. Please also discuss with my website =). We can have a hyperlink trade agreement among us

    my web site: Unknown

    ReplyDelete
  29. Hello to all, how is all, I think every one is getting more from this
    website, and your views are pleasant designed for new
    viewers.

    Feel free to visit my web blog ... candy crush saga hack

    ReplyDelete
  30. Howdy just wanted to give you a quick heads up.
    The words in your content seem to be running off the screen in Ie.

    I'm not sure if this is a format issue or something to do with web browser compatibility but I thought I'd post to
    let you know. The style and design look great though! Hope you get the problem fixed soon.
    Thanks

    Look into my blog psn code generator

    ReplyDelete
  31. I loved as much as you'll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this increase.

    Here is my website :: dailymotion.Com

    ReplyDelete
  32. It is perfect time to make a few plans for the long run and it is time to
    be happy. I have learn this post and if I may I wish to suggest you
    some fascinating things or suggestions. Perhaps you could write subsequent articles regarding this article.
    I desire to read even more things about it!

    Feel free to surf to my blog; World Of Tanks Hack

    ReplyDelete
  33. Magnificent beat ! I wish to apprentice while you amend your
    site, how can i subscribe for a blog web site? The
    account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear idea

    Feel free to visit my web page ... The Interlace

    ReplyDelete
  34. Hey very cool web site!! Man .. Excellent .
    . Superb .. I will bookmark your blog and take the feeds also?

    I am satisfied to search out so many useful information here
    within the put up, we want develop extra strategies on this regard, thank
    you for sharing. . . . . .

    Here is my blog: Psn Code Generator

    ReplyDelete
  35. Hi there, I desire to subscribe for this blog to obtain most recent
    updates, so where can i do it please assist.

    Here is my blog ... Minecraft Gift Code Generator

    ReplyDelete
  36. I am not sure where you're getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for magnificent information I was looking for this info for my mission.

    Here is my web blog; Minecraft Crack

    ReplyDelete
  37. Hello There. I found your blog using msn. This is a
    very well written article. I'll make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.

    my page; Ps3 Jailbreak

    ReplyDelete
  38. Good day! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading your articles.
    Can you recommend any other blogs/websites/forums
    that go over the same topics? Thank you so much!



    my web site - How To jailbreak ps3

    ReplyDelete

Related Posts with Thumbnails