Judy has been working really hard in her efforts to lose the last of her baby weight. Below is her update from this week. I know that Judy is really hung-up on seeing the numbers fall from the scales, rather than actually just seeing the results as she looks in the mirror. As she had made a journal of her progress we could look at the food she was eating and will now be making a few changes. The main thing is that Judy stays as focused as she is and looking forward to that final goal.
I have been working my tail off in the gym and doing my best at eating small and healthy meals every three to four hours.
My husband and friends say that I am looking better. I am feeling great. I've got more energy and I just feel like I look better. But than the other day, I decided to get on the scale. Expecting to see some great results, instead I was very disappointed. I had lost only 2 pounds. What's up with that? This is about the time when I throw in the towel and sit down to a huge piece of chocolate cake and eat away. With one last hope, I quickly grabbed the measuring tape and measured my waist. I have lost 3inches around my waist. The chocolate cake is forgotten and the fat fight continues.
It's funny because I usually get hungry when I'm supposed to which is every three to four hours. As for my workouts, you know what I'm doing. I am coming home sore from the workout. My chin ups are still hard to do but I'm trying. Judy