Thursday, May 6, 2010

Food tracking - there's an App for that.

Research over the past few years has shown how important it is to track your goals to achieve success.  I have previously written about Fitbook which is an awesome product.  Then a friend highlighted this iPhone app to me and I thought it was worth sharing.

Here's what FoodTracker contains:
  • - Track all the major food groups so nothing is left out
  • - Set goals for each food group
  • - Clear definitions on serving sizes so there's no confusion
  • - Charts and visual indicators of your goals and progress
  • - A full history of your entire food intake
  • - Beautiful graphics with a clean and simple style

I like the fact there is a water tracker as I personally find it tough to consume enough H2O.
Now all thats left to do is go and get myself an iPhone!


  1. Husband just bought me the new iPhone it's great Amanda, that App looks great going to start using it straight away, thanks

  2. Jackie, check out the Womens Health App too for great exercise ideas you can do at home.

  3. Get the gymboss app ... thats great too.


Related Posts with Thumbnails