Research over the past few years has shown how important it is to track your goals to achieve success. I have previously written about Fitbook which is an awesome product. Then a friend highlighted this iPhone app to me and I thought it was worth sharing.
Here's what FoodTracker contains:
- - Track all the major food groups so nothing is left out
- - Set goals for each food group
- - Clear definitions on serving sizes so there's no confusion
- - Charts and visual indicators of your goals and progress
- - A full history of your entire food intake
- - Beautiful graphics with a clean and simple style
I like the fact there is a water tracker as I personally find it tough to consume enough H2O.
Now all thats left to do is go and get myself an iPhone!