I was in my local bulk store at the weekend and spotted Zico Premium Coconut Water, on offer for $1!! So I purchased a couple of cartons for a little taste test of my own. I have been feeling pretty crappy since coming back from the UK, a combination of being hit with allergies and just feeling toxic from all the naughty food I ate!
I have previously written about coconuts and their amazing properties - but had never actually drunk the water as a sports drink. It is naturally produced and has zero fat, is a great source of magnesium, potassium and other natural electrolytes and has a low ph acidity level.
Taste? Its delicious!! I tried the Original and Mango flavours. Really refreshing and light. Definitely a product to have in the fridge to add to your post-workout smoothies or even cure a hangover!!
