Tuesday, July 13, 2010

Mango Lime Lassi

I love love love Mangoes and recently tried this delicious drink, it was so refreshing and a great post-workout shake!

  • 2 cups (500 ml) Frozen Mango Chunks
  • 1 tub (750g) Non-Fat Greek Yoghurt
  • 1 cup (250 ml) Water (you could use skim milk or fresh OJ if you want)
  • 3 tbsp (45 ml) Honey (yummy my fav!)
  • 1 scoop Whey Protein Powder
  • 4 tsp Fresh Lime Juice
  • Lime Slices
  • Mint Sprigs (mine came from my garden)

Buzz this in your blender, will serve 6 people. Garnish with lime slices and mint sprigs.

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