Wednesday, April 21, 2010

Dragon Boat Team Workout Sessions

A friend of mine is a member of The New Dragons, who are the current -23 National Dragon Boat Champions! As a fund raiser for the Club Crew World Championships in Macau, the team are offering fun and challenging outdoor fitness classes, which are adapted from their own training techniques.

These classes are to be held on Sundays at 3pm @ Winston Churchill Park, Toronto - starting April 25 until July 18th. Classes cost $15 per session, with the 5th session being free.

I can't make the first session, but plan on testing out my fitness levels the following week. Hope to see you there!! It should be lots of fun.

see after the jump for more information:

- Trainers are national level athletes
- Designed by Certified Personal Trainer
- All ages and fitness levels welcome: beginner, intermediate and advanced levels
- Sunday at 3pm (begins April 25)

Meet at the north entrance to Winston Churchill Park (on St Clair Ave W., east of Spadina Rd). This park has an awesome blend of running paths, trails, hills, stairs, and a nearby track. If you are interested, but the location is inaccessible to you, let us know.

TTC: Exit at the south entrance of St Clair West station. Head east until you reach the park.
Car: Park at the nearby Loblaws and head east until you reach the park.
Lastly, for students who want to save on money and gas, the park is a 20 mins jog from campus.
Our trainers will be at the Loblaws parking lot, the south entrance of St Clair West station, and the New College Quad ready to lead people to the park at 3pm sharp. Just look for the people in green New Dragons t-shirts. Alternatively, you can use the above links to navigate your own way there.

- $15 per 1.5h session.
- Every 5th session is free.
- Ask about group and student discounts.

Ben 647-889-4044
Kenneth 647-234-1903

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