Bite off more than you can chew, then chew it!

I had a really tough workout today. I almost thought I wouldn't finish it, but I was helped along by my training pal Amanda, a crazy Oz with an abundance of stamina and determination!  We all have our off days and its great to have a training partner, or support group that can motivate you through the tough phases.

We have a fun weekend planned with the family, ice-skating and skiing if we can fit it all in. I am doing my best to embrace the Canadian culture with the kids, so they don't end up looking like their saddo Brit parents who can't do either of these activities! I just wish we had a little more snow here. What plans have you got for the weekend?

I was recently interviewed by Model Per4mance for their weekly blog feature.  I heard about them through the Fitness and Spice website.  Model Per4mance are an organisation who can meet your training and nutritional needs for all sporting events.  Check out their website and get hooked up with a trainer!

Anyway, enough about them, more about me (lol),  see after the jump for the full interview.