tag:blogger.com,1999:blog-3523902489784541778.post4473921529423298129..comments2023-08-24T05:45:41.880-04:00Comments on fitness - nutrition - fun!!: Taking the focus off the scaleAmanda Thebehttp://www.blogger.com/profile/08852154419583735413noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3523902489784541778.post-61155444102349286382010-02-01T19:52:49.631-05:002010-02-01T19:52:49.631-05:00I have several clients who have lost a dress size ...I have several clients who have lost a dress size and NOT LOST ONE POUND on the scale. That's how heavy muscle is! And no, these women do not look "big"... that's the typical fear women have about lifting weights.<br /><br />I encourage photos, tape measurements of the waist, and body fat analysis :)Anonymousnoreply@blogger.com